Dream big. Achieve more. Get Fit In Bath.

Covid-19 Health Policy

There are a few things we'd like to make you aware of regarding how we're tackling Covid-19 —

1. If you feel unwell or have any symptoms in relations to Coronavirus please do not come in for your session. Please let us know as soon as possible and we will cancel your session for you.
2. We will not allow anybody into the gym if they appear present with any illnesses. There will be an option to have your session(s) virtually until you are fine and free of symptoms so long as you are well enough to do so.
3. If you have a session with us at the gym, please wait outside in your car or if you have arrived by foot, stand clear of the entrance doors until we open the doors to come and get you. Please do not touch the doors upon entering the gym or when leaving the gym, we will do this for you.
4. Upon entering and leaving the gym we will ask you to use hand sanitizer which we will supply you with.
5. We have medical face masks and gloves available to purchase for a small fee if you so wish to use them or you can bring your own. We are also happy to wear these too throughout your session with us, so please just ask us and we will ensure we have them on prior to your session starting.
6. We have a clearly laid out floor plan in our gym to ensure social distancing is in place at all times. There will be no contact or cross-overs between anyone at any point of your session.
7. We have given ourselves enough time to clean down all equipment after each client and ensured that everything is anti-back before the next use.
8. When training in our facility, we will tell you which bits of equipment you will be using for that session and we will ask you to touch the equipment instead of us. We will not touch the equipment you have used until you are finished and then we will ask you to leave it out so we can safely clean the equipment before we return it to its place.
9. We are taking this very seriously and want to ensure that each and everyone of you that enters our gym feel safe at all times.
10. We will be cleaning the gym vigorously throughout the day and ensuring these high standards are met at all times.
11. We will be ensuring all of us are washing our hands regularly and keeping a safe distance between us too.

Dave Bowler

Dave has been working in the fitness industry as a personal trainer since 2011. Throughout this time he has gained his experience through teaching classes and working at gyms around Bath, where he was able to learn from others to adapt his own personal style of training.

He has a relaxed approach when it comes to fitness but don't let it fool you — he knows how to get maximum results from you with what feels like minimal effort.

Having come from playing team sports, he loves to teach classes and teams where he can watch clients build relationships and bonds together to overcome their workouts. His personal training style is never a one size fits all and will always make sure that each person that comes through the doors is treated as an individual and not a number.

Alongside his work with clients at the GFIB gym, he loves to hold social occasions where clients can get together over a BBQ or a game of Touch Rugby. He likes to think that fitness isn't all about what happens inside the gym, but more about what goes on outside of it and making fitness a part of peoples lives instead of a chore to get those results.

Dave's qualifications are continually being updated, but he currently holds:

• European Institute of Fitness and gained Master Trainer level (CYQ)
• Certified Fitness Instructor
• Level 3 Personal Trainer
• Level 2 Gym Instructor
• First Aid at work
• Strength & Conditioning
• Kettlebell certified
• Exercise referral
• Lifestyle & Nutrition Coach

Sarah

Sarah has been working as a fitness instructor, personal trainer, run leader and Nordic walking instructor in Bath since 2016. She is passionate about helping people to achieve their goals in all things health, fitness and wellbeing, no matter what their age, ability or experience.

Sarah will always encourage you to challenge yourself to try new things and leave the gym feeling a sense of achievement and looking forward to your next session.

Her background is in group fitness and outdoor circuit style classes with a strong focus on functional fitness and strength training.

Personal training is exactly that and will be tailored to your individual needs and goals.

Sarah's qualifications are continually being updated, but she currently holds:

• Level 3 Personal Trainer
• Level 2 Fitness Instructor
• INWA Nordic Walking Instructor
• Leadership in Running Fitness
• Pre & Post Natal Exercise
• Core & Circuit Trainer
• Complete Kettlebell Trainer